Lemonade and herbal tea

Recipe number 1

Lemonade

It is necessary: ​​1 liter of water 1 large lemon, sugar and mint to taste.

Cooking: 1. Lemon wipe with sugar in a mixer. 2. Add the hot boiled water. Insist around 1:00. 3. Strain. Serve with ice.

Recipe number 2

Herbal tea for thirst

It is necessary: ​​1 tablespoon of black currant leaves, flowers, lime, mint, 1.5 liter, sugar or honey - to desire and taste.

Cooking: 1. Leaves and finely chop the herbs and pour the boiling water. 2. Cover with a lid and give 2:00 brew. After that, remove the refrigerator.

PS this tea is not only a good thirst quencher, but also has beneficial effects on the entire body, improving metabolism. And it's in this heat is much important!