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Friday, August 2, 2013

Rooibos tea with apple

The caffeine-free rooibos tea is flavored with dried apple pieces, cinnamon and clove and sweetened with apple juice. I have good mood after drink that tea.

2-3 tsp rooibos tea
1 clove
1 pinch cinnamon
3-4 dried apple pieces
1 shot apple juice (substitute honey)

Step 1
Boil ¼ l water. Give rooibos tea, clove, cinnamon and apple in a saucepan and pour over the water. Let the tea steep for 5 minutes.

Step 2
Pour the tea through a strainer and sweeten with apple juice.